Two sessions: 7:30 and 9 PM
* stay for one or both
* light refreshments after each session
$10 suggested donation (no one turned away)
Laughter Yoga helps adults laugh together like children, and its feels even better than childish laughter. The body doesn’t differentiate between induced laughter and real laughter and releases beneficial brain chemicals such as endorphins and dopamine, thus stoking real laughter. You will laugh till it hurts so good.
Led by Jim Gordon, certified laughter leader.
More info: Jim Gordon — 845-616-6764.
Laughter Yoga started in 1995 when Indian physician Dr. Madan Kataria realized the body cannot discern the difference between induced laughter and “natural” laughter. He developed a regimen to induce laughter in groups. Now, “laugher clubs” and laughter yoga have gone global. Join the fun and improve your health and outlook.
Fri, Dec 9, 2011
7:00 PM – 10:00 PM
Add this event to your calendar: iCal